February 16 – I’m Baaaack! Heeeere’s Kenny!

I will take it easy for a few days until the stiffness and soreness are completely gone.

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WHATeverAgainst Melissa’s wishes, I walked my 5K today–with her at my side. She insisted on walking with me to “monitor my leg health.” Seriously, I have the text she sent me with those exact words in it. She did, in fact, monitor my leg health throughout our walk, which was a brisk 20 minutes per mile.

My calf was just a little stiff today and only slightly sore, so I’m back and I’m glad. I hate being benched. I really think I could have walked my 5K yesterday but you know who didn’t want me to. So to save myself the grief of an “I told you so”, I remained still for a day. Well, an evening.

I think part of the issue is that at the end of the year, Melissa wants to be able to say, “Hey, some of us (referring only to herself, of course) walked 365 5Ks, while some of us (referring to one whose name cannot be spoken) didn’t.” Yeah, she’s like that.

So I made it without any pain. No pulls, no tugs, no tears, and no stopping–so I feel pretty darn good about my progress. I will take it easy for a few days until the stiffness and soreness are completely gone. I don’t want to tempt Fate nor do I want to provide a certain person with any fodder for verbal abuse.

I hope everyone, including Melissa, knows that I’m kidding. She has my best interests and health at heart. After all, as she told me yesterday, “I’ve already paid for the Aquarium Half Marathon, so you’d better be able to do it with me.” Words that frankly sounded like Charlie Brown’s teachers talking. Wah wah, wah-wah, waaaah. You know.

We had a successful walk together and I’m better now, so thank you for all your well wishes. Keep those cards, letters, and positive thoughts flowing in my direction. Please remember to stretch.

#5KaDay2017 #5KaDayChallenge

@kenhess: Twitter

redhatrunner: Instagram

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